GROW invites you to explore sustainable growth — the kind that unfolds through patience, consistency, and trust rather than pressure.
We’ll begin with a sacred smoke session, creating space to consume intentionally and connect with the body. Cannabis is optional, and non-THC herbal options are always available, ensuring a welcoming and inclusive experience.
Through guided visualization and meditation, we’ll reflect on what you’re ready to nourish this year, what deserves your energy, and how to create a foundation that supports long-term growth. This session emphasizes listening inward rather than setting goals from urgency or expectation.
The experience concludes with a 45-minute sound bath, allowing intentions to settle into the body and nervous system through vibration, stillness, and rest.